Refugee Yoga Roots for Women

Every Thursday during school term time we welcome women who are refugees or asylum seekers in Bristol to join us for yoga and friendship

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🌷11.45-12.45

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🌷In the upstairs room at the Wellspring Healthy Living Centre, Beam street in Barton Hill, BS5 9QY

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This class is free to join, is held in a way that is trauma sensitive, and is a women only space 🌺

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The main teacher has training and experience in pregnancy and postnatal yoga, as well as yoga especially for women’s health 🌹

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We invite all women who are refugees or asylum seekers to join us, in a warm and welcoming space each week 🌺

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We practice deep breathing, warming movement and guided relaxation, to help you find a feeling of calm in your mind and more comfort and ease in your body. 

You are welcome even if you have never practiced yoga before 🙌🏽

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We have a WhatsApp group where we share details of the class each week, and stay in touch with one another. You are welcome to join the group, and come and try our class 🌺

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Please do be in touch with any questions 🙏🏽