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Resources

Below we share some resources for students, teachers and organisations. Please include your own recommendations on the shared documents! If you are curious about something you don't see, please feel free to contact us.

Accessible Yogasana Practices

 Use the links below to find some of our favourite freely available yoga practices that aim to be more inclusive.

BYRP x Greenhouse Videos

Move with
Marcia

Mindbody
Solutions

Other Free Yoga
Practices

Recommended Content​

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A guided nidrā from Leni, plus a recommended podcast, video and book - enjoy!

Accessible Yoga
Podcast

Video on Cultural
Appropriation in Yoga

Leni's "Connecting to your Values" Nidra

The Yoga
Manifesto Book

Recommended Yoga Teachers

Check out the current and previous BYRP team's offerings, or add recommendations of trauma-aware and inclusive teachers to the shared google drive document.

BYRP
Core Team

BYRP
Teachers

Other Teacher
Recommendations

Recommended Trainings

We include some aligned trainings in Bristol, as well as a list of other recommended trainings further afield on a shared document - please add your recommendations as well

BYRP
Training

Lildonia Lawrence
Training

Steph Bosanko
Training

Other Training
Recommendations

Research


Below are two papers that may be of interest, plus our research overview page and an editable list of recommended papers you might find useful. Please add anything you've found engaging!

BYRP's Published
Paper

Polyvagal Theory &
The Gunas

Research
Overview

Other Research of
Interest

Useful Documents for Teachers who (want to) Deliver Outreach Classes


If you are interested in delivering an outreach yoga class we have shared a handy 'How To' document, created by the UK Community Yoga Network. We have also shared some documents you may find useful, such as partner organisation agreements, in our 'Other Useful Docs' folder. There are additional pointers on outcome measuring and the importance of clear ethics and values - we hope they are supportive! Please reach out for consultancy or mentorship if you would like more guidance.

UKCYN "How To"
Document

Other Useful
Documents

Developing Your
Ethics & Values

Outcome
Measuring Toolkit

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